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High protein recipes
Eating a high-protein diet doesn’t equal chicken breast and spinach every night of the week. Browse our high-protein recipes to discover the range of plant-based foods that pack a protein punch, as well as the breadth of delicious ways to cook meat, fish and eggs to hit your protein goals.
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Black dhal with spicy prawns
Lobster rolls with lemon & dill
Lemony kale & chickpea soup
Spicy sesame ramen with chargrilled tofu, pak choi & beansprouts
Smoky bean & cheese quesadillas
Cheat's chicken kebabs
Spicy venison with quick-pickled cucumber
Veg-loaded nachos
Spinach & cottage cheese crepes with garlic mushrooms
Tomatoey red lentil soup with poached eggs
Smoky chicken & black bean stew
Venison steaks with creamy celeriac & blackberry sauce
Turmeric & coconut cod with jasmine rice
Braised haddock & potatoes in arrabbiata sauce
Thai-style green cod
Gunpowder chicken traybake
Caramelised cabbage & cod soup
Sri Lankan-style prawn & red lentil broth
Lamb & courgette curry
Roasted salmon, olives & artichokes
Quick roast parmesan & tomato chicken with pesto mash
Pork al pastor-style tacos
Scallop & pancetta linguine
Smoky chicken & rice salad
Creamy smoked salmon pasta
Spiced chicken kofta flatbreads
Chicken with tarragon, crème fraîche & summer vegetables
Spicy pork & pineapple skewers
Pot-roast chicken with caramelised lemon, thyme & mushroom sauce
Slow roast cod with avocado, coriander & charred corn salad
Fatteh-style chicken salad
Med-style sea bass traybake
Miso-butter chicken & radishes
Tandoori prawns with wild rice
Spiced chicken & sweetcorn tacos
Harissa lentils with salmon
Fennel, orange and salmon salad
Chicken & pineapple kebabs with smashed avocado and pickled onions
Borlotti beans with feta & chilli prawns
Indian-spiced prawn & green bean stir fry
Warm chicken & crispy chickpea salad
Boiled fennel & baby potato salad with hot smoked salmon
Golden chicken, tomatoes & green beans
Korean-style prawn pancakes
Super greens vignole with lamb steaks
Beef koftas with herby skyr
Peppered steak, charred radish & new potato salad
Coriander pork meatballs with chickpea purée & labneh
Trout & new potato salad with cucumber yogurt dressing
Tofu scramble & tomato stir fry with rice
Broccoli & anchovy tart with raw shaved broccoli salad
Prawn tacos with lime slaw & chilli-pineapple salsa
Seared bavette steak with baba ganoush & pomegranate
Summer chicken chilli