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£3.95Price per unit
65.8p eachPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Bring a large pan of salted water to the boil. Add the eggs and cook for 6 minutes. Bring a separate pan of water to the boil and cook the noodles for 4 minutes. Drain everything through a sieve. Put the eggs in a bowl of cold water to stop them cooking further. Toss the noodles under cold running water to cool, shake dry, then toss with a splash of sesame oil to stop them sticking; set aside.
Meanwhile, put the broccoli in a mixing bowl and pour over just-boiled water from the kettle. Leave for 3 minutes to blanch, then drain. In a small bowl, mix 1 tsp sesame oil with the black bean sauce and 1 tbsp water.
Heat the veg or sun ower oil in a large frying pan. Add the garlic and fry for 1-2 minutes, then add the broccoli and fry for 2 minutes more. Add the sauce and the sesame seeds and cook for a minute, then add the noodles and toss over the heat for a minute. Divide between shallow bowls, topping each with a halved egg, plus some sliced salad onions and extra sesame seeds.
The noodles, eggs, broccoli and sauce can all be prepared up to 12 hours in advance and kept covered in the fridge. Cook from step 3 to serve.
Typical values per serving when made using specific products in recipe
Energy | 1,924kJ/ 460kcals |
|---|---|
Fat | 20.9g |
Saturated Fat | 3.7g |
Carbohydrates | 39.2g |
Sugars | 7.7g |
Fibre | 9.8g |
Protein | 23.9g |
Salt | 1.7g |
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