Waitrose and Partners
Orzotto with bone broth & prawns

Orzotto with bone broth & prawns

A breezier take on risotto, perfect for an elegant summer supper.

0 out of 5 stars(0) Rate this recipe
High protein
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook25 mins
  • Total time35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 1 bulb fennel, fronds trimmed and reserved
  • 30g salted butter
  • 1 shallot, finely chopped
  • ½ tsp fennel seeds, crushed
  • 150g orzo
  • 450ml Oxo Chicken Bone Broth
  • 1 unwaxed lemon, zest and juice
  • 1 large clove garlic, finely chopped
  • ¼ x 25g pack flat leaf parsley, finely chopped
  • 165g pack ASC extra large raw king prawns

Method

  1. Halve the fennel, remove any tough outer leaves and cut out the tough core, then finely chop. Heat 15g butter in a large frying or sauté pan over a medium heat. Sweat the fennel, shallot and fennel seeds with a pinch of salt for about 8 minutes until soft and lightly golden, then stir in the orzo and fry for 2 more minutes.

  2. Add the bone broth and simmer gently, stirring occasionally, for 10-12 minutes until the orzo is tender and glossy. Take off the heat, stir in half of the lemon juice, cover with a lid and stand for 2 minutes, then stir through the lemon zest.

  3. Meanwhile, heat the remaining 15g butter in a medium frying pan over a medium-high heat. Add the garlic and parsley, fry for 30 seconds, then add the prawns with a pinch of salt. Fry for 2-3 minutes until the prawns are cooked through, pink and opaque. Squeeze over the remaining lemon juice and take off the heat. Serve the prawns over the orzotto, scattering the reserved fennel fronds and some freshly ground black pepper over the top.

Cook’s tip

No fennel? Sweat the shallot for half the time, then add 150g sliced runner beans or frozen peas for the last 5 minutes of the orzo cooking time. 

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,294kJ/ 545kcals

Fat

15.5g

Saturated Fat

8.8g

Carbohydrates

58.8g

Sugars

4.6g

Fibre

6.9g

Protein

39.1g

Salt

3.1g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating

No ratings for this recipe yet