High protein recipes
Eating a high-protein diet doesn’t have to mean yet another date with a lonely chicken breast and a side of spinach. Far from it. Dive into our high protein recipes and you’ll uncover a world of flavour, from vibrant plant-based dishes bursting with protein power to brilliantly tasty ways to serve up meat, fish and eggs that make hitting your protein goals feel like a treat, not a chore.
Ready to stock up? Shop high protein foods for plenty of inspiration, perfect for building meals that are as satisfying as they are nourishing. Short on time? Waitrose has you covered with a tempting range of high protein ready meals that do all the hard work for you. And for those inevitable snack cravings, keep things on track with their delicious selection of high protein snacks.
Roasted salmon with bulgur & mint chimichurri
Eleanor Maidment gives chimichurri an English garden glow up with a handful of mint in this high-protein salmon recipe served atop nutty bulgur wheat.
Get the recipe for Roasted salmon with bulgur & mint chimichurri
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Spicy venison with quick-pickled cucumber
Veg-loaded nachos
Tomatoey red lentil soup with poached eggs
Smoky chicken & black bean stew
Venison steaks with creamy celeriac & blackberry sauce
Turmeric & coconut cod with jasmine rice
Braised haddock & potatoes in arrabbiata sauce
Thai-style green cod
Gunpowder chicken traybake
Caramelised cabbage & cod soup
Lamb & courgette curry
Roasted salmon, olives & artichokes
Quick roast parmesan & tomato chicken with pesto mash
Pork al pastor-style tacos
Smoky chicken & rice salad
Creamy smoked salmon pasta
Chicken with tarragon, crème fraîche & summer vegetables
Spicy pork & pineapple skewers
Pot-roast chicken with caramelised lemon, thyme & mushroom sauce
Slow roast cod with avocado, coriander & charred corn salad
Broccoli & anchovy tart with raw shaved broccoli salad
Fatteh-style chicken salad
Med-style sea bass traybake
Miso-butter chicken & radishes
Spiced chicken & sweetcorn tacos
Fennel, orange and salmon salad
Chicken & pineapple kebabs with smashed avocado and pickled onions
Borlotti beans with feta & chilli prawns
Indian-spiced prawn & green bean stir fry
Prawn tacos with lime slaw & chilli-pineapple salsa
Boiled fennel & baby potato salad with hot smoked salmon
Golden chicken, tomatoes & green beans
Korean-style prawn pancakes
Super greens vignole with lamb steaks
Peppered steak, charred radish & new potato salad
Tomato, cannellini & ’nduja baked cod
Summer chicken chilli
Coriander pork meatballs with chickpea purée & labneh
Trout & new potato salad with cucumber yogurt dressing
King prawn & cherry tomato salad traybake
Simple lamb shawarma flatbreads
Smoky black bean, sweet potato & tempeh burgers with chipotle ketchup
Potato, fennel, leek & cod traybake
Chilli and garlic prawn rice bowls
Pork chops with pickled rhubarb and shaved fennel
Avocado & crab salad
Spinach & cottage cheese crepes with garlic mushrooms
Sri Lankan-style prawn & red lentil broth
Scallop & pancetta linguine
Spiced chicken kofta flatbreads
Tandoori prawns with wild rice
Harissa lentils with salmon
Warm chicken & crispy chickpea salad
Beef koftas with herby skyr