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Spicy venison with quick-pickled cucumber

Spicy venison with quick-pickled cucumber

Pickled cucumber brings the tang.

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Low in saturated fatHigh protein
  • Serves1
  • CourseMain meal
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins
  • PlusResting

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • ¼ tsp caster sugar
  • 1 tbsp rice vinegar
  • ¼ cucumber (about 80g)
  • 2 tbsp Korean-style BBQ Marinade & Dip
  • 135g venison haunch steak
  • 1 tbsp vegetable oil
  • 125g Veetee Basmati Rice
  • 2 tbsp kimchi

Method

  1. In a bowl, stir the sugar and vinegar with a pinch of salt until it dissolves. Finely slice the cucumber and add to the vinegar mixture; set aside. Put the barbecue marinade in a separate bowl, add the venison and mix well to coat.

  2. Heat the oil in a frying pan over a medium-high heat and cook the steak for 6-8 minutes, turning regularly, until cooked to your liking. Rest the meat for 5 minutes, then slice. Heat the rice according to pack instructions; tip into a serving bowl. Top with the steak, pickled cucumber and kimchi.

Cook’s tip

The 'quick pickle' method here works with all kinds of veg – radishes, red onions, carrots and more. 

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,228kJ/ 530kcals

Fat

19g

Saturated Fat

2.8g

Carbohydrates

52g

Sugars

18g

Fibre

2.5g

Protein

37g

Salt

1.9g

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