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Clementine soy chicken

Clementine soy chicken

This twist on the takeaway classic uses prepped chicken as a clever cheat. So there’s no mess – just sweet and sour tang with a clementine from the fruit bowl. Our chicken recipe collection has lots more inspiration

5 out of 5 stars(1) Rate this recipe
Low in saturated fatHigh protein
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook25 mins
  • Total time35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 300g pack frozen breaded chicken breast chunks
  • 1 tbsp toasted sesame oil
  • 2 clove/s garlic, grated
  • 15g piece ginger, peeled and finely grated
  • 1 tbsp cornflour
  • 1 tbsp light soy sauce
  • 1 seedless easy peeler clementine (scrubbed), zest and juice
  • 1 tbsp rice vinegar
  • 1 tsp caster sugar
  • 2 salad onions, finely sliced

Method

  1. as 7 and cook the chicken according to pack instructions. About 5 minutes before the chicken is ready, make the sauce. Heat the oil in a large saucepan on medium and fry the garlic, ginger, some black pepper and a pinch of salt for 2-3 minutes until fragrant and soft. Meanwhile, mix the cornflour with 2 tbsp water in a small bowl.

  2. Turn the heat under the sauce to medium-low and add the soy sauce, clementine juice, vinegar, sugar and cornflour mixture. Cook for 2-3 minutes, stirring continuously, until thickened enough to coat the back of the spoon (stir in 1-2 tbsp water if it gets too thick).

  3. Toss the chicken in the sauce, then serve with the salad onions and clementine zest scattered on top. Lovely with steamed rice and pak choi, if you like.

Cook’s tip

If you’re pescatarian, grab a 250g pack of frozen No.1 Red Shrimp in Panko Crumb instead, then cook according to pack instructions and toss into the sauce.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,619kJ/ 386kcals

Fat

16.6g

Saturated Fat

2.2g

Carbohydrates

30.3g

Sugars

7.3g

Fibre

2g

Protein

27.8g

Salt

2.3g

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