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Quantity of Essential Green Peppers in trolley 0
Essential Green PeppersTypical weight 0.16kg
Typical weight 0.16kgItem price
63p each est.Price per unit
£3.85/kgA dish inspired by Spanish flavours. The sweet tang of the sherry vinegar works beautifully with the smoky peppers and creamy potatoes.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the grill to high. Line an oven tray with foil and grill the peppers for 20-30 minutes, turning from time to time, until blackened all over. Transfer to a bowl, cover with a plate and set aside for 20 minutes. Once cool enough to handle, peel and discard the stalks and seeds, reserving any juices. Tear the peppers and place into the bowl along with the pepper juices.
Meanwhile, boil the potatoes for 15-20 minutes, until tender. Drain and allow to steam dry and cool slightly before slicing. Add to the peppers along with the garlic, most of the oregano and basil, shallot, vinegar and 1½ tbsp oil. Season to taste.
Season the fish and drizzle with a little olive oil. Set a frying pan over a high heat. Once the pan is hot, fry the fish for about 5-6 minutes, until golden and the flesh is opaque throughout. Serve with the pepper and potato salad and remaining herbs.
Allowing the peppers to cool, covered, loosens the skins, so taking them off is much easier
Typical values per serving when made using specific products in recipe
Energy | 1,423kJ/ 339kcals |
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Fat | 10g |
Saturated Fat | 1.4g |
Carbohydrates | 33g |
Sugars | 14g |
Fibre | 8.5g |
Protein | 24g |
Salt | 0.8g |
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Quantity of Essential Green Peppers in trolley 0
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63p each est.Price per unit
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£1.50Price per unit
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65pPrice per unit
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£4.00Price per unit
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£30.56/kg