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Essential Red PeppersTypical weight 0.16kg
Typical weight 0.16kgItem price
60p each est.Price per unit
£3.75/kgA dish inspired by Spanish flavours. The sweet tang of the sherry vinegar works beautifully with the smoky peppers and creamy potatoes.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the grill to high. Line an oven tray with foil and grill the peppers for 20-30 minutes, turning from time to time, until blackened all over. Transfer to a bowl, cover with a plate and set aside for 20 minutes. Once cool enough to handle, peel and discard the stalks and seeds, reserving any juices. Tear the peppers and place into the bowl along with the pepper juices.
Meanwhile, boil the potatoes for 15-20 minutes, until tender. Drain and allow to steam dry and cool slightly before slicing. Add to the peppers along with the garlic, most of the oregano and basil, shallot, vinegar and 1½ tbsp oil. Season to taste.
Season the fish and drizzle with a little olive oil. Set a frying pan over a high heat. Once the pan is hot, fry the fish for about 5-6 minutes, until golden and the flesh is opaque throughout. Serve with the pepper and potato salad and remaining herbs.
Allowing the peppers to cool, covered, loosens the skins, so taking them off is much easier
Typical values per serving when made using specific products in recipe
Energy | 1,423kJ/ 339kcals |
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Fat | 10g |
Saturated Fat | 1.4g |
Carbohydrates | 33g |
Sugars | 14g |
Fibre | 8.5g |
Protein | 24g |
Salt | 0.8g |
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60p each est.Price per unit
£3.75/kg0 added
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Quantity of Essential Sweet Potatoes in trolley 0
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38p each est.Price per unit
13p/100g0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
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Quantity of Cooks' Ingredients Oregano in trolley 0
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£1.60Price per unit
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80pPrice per unit
32p/10g0kg added
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£3.50Price per unit
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Quantity of Belazu Gran Reserva Sherry Vinegar in trolley 0
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£6.50Price per unit
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£5.50Price per unit
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£2.95Price per unit
£14.75/kg