Caponata
Waitrose and Partners

Caponata

This easy vegan stew turns seasonal aubergines and tomatoes into a versatile base for many different dishes.

    Vegan
  • Serves8
  • CourseMain meal
  • Prepare19 mins
  • Cook31 mins
  • Total time50 mins

Ingredients

  • 2 tbsp Essential Olive Oil
  • 3 Essential Aubergines, roughly chopped
  • 2 tsp dried oregano
  • 1 pinch salt
  • 2 Essential Red Onions, finely sliced
  • 4 clove/s garlic, finely sliced
  • 25g pack flat leaf parsley, stalks and leaves, finely chopped
  • 3 tbsp nonpareille capers, drained and rinsed
  • 130g Essential Pitted Green Olives
  • 75g Essential Raisins
  • 60ml Essential Red Wine Vinegar
  • 500g pack Essential Plum Tomatoes