Piri piri chicken grain salad
Waitrose and Partners

Piri piri chicken grain salad

Ready-to-eat pouches of grains, rice and pulses make fabulous (and hearty) bases for salads. Or you can use dried – see tip below. Add chicken cooked with a smoky spice mix and a cooling yogurt dressing and you can whip up a healthy summertime feast in just over half an hour. 

    HealthySource of fibre
  • Serves4
  • CourseMain meal
  • Prepare20 mins
  • Cook15 mins
  • Total time35 mins

Ingredients

  • 4 skinless chicken breasts
  • tbsp extra virgin olive oil
  • 2 tbsp Cooks' Ingredients Piri Piri Rub
  • 1 bunch salad onions
  • 150g strained Greek yogurt
  • 1 clove/s garlic, crushed
  • 1 unwaxed lemon, zest and juice
  • 2 x 250g packs Wholegrain, Red Rice & Quinoa
  • 280g jar Cooks' Ingredients Chargrilled Peppers, drained and sliced
  • 115g pack baby spinach leaves