Waitrose and Partners
Diquh bundura

Diquh bundura

Imad Alarnab's rendition of a spicy Mediterranean salad hailing from the coastal city of Tartus.

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Gluten free
  • Serves4
  • CourseSide
  • Prepare15 mins
  • Cook-
  • Total time15 mins

Ingredients

  • 2 green chilies, thinly sliced
  • 4 cloves garlic, thinly sliced
  • 1 lemon, juice
  • 4 medium tomatoes, finely chopped
  • 1 bunch salad onions, sliced
  • 100g Cooks' Ingredients Flat Leaf Parsley
  • 100ml olive oil

Method

  1. Use a pestle and mortar to grind the chillies, garlic, lemon juice and a pinch of salt to a paste. Transfer the paste to a large bowl and combine with the tomatoes, salad onions, parsley and olive oil before serving.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,141kJ/ 276kcals

Fat

26g

Saturated Fat

3.6g

Carbohydrates

6g

Sugars

5.4g

Fibre

3.3g

Protein

2.2g

Salt

0.3g

Rating details

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