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menu from Waitrose calamari with chilli & lime 205g

  • Waitrose own label Waitrose own label


Product Summary

. Ready to cook starters for 2.

Nutrition

Typical values per 100g per 1/2 pack
Energy 122  kcal 82  kcal
Energy 514  kj 347  kj
Protein 20.93  g 14.13  g
Carbohydrate 1.97  g 1.33  g
Sugars 1.5  g 1.01  g
Fat 3.23  g 2.18  g
Saturates 1.03  g 0.70  g
Fibre 0.6  g 0.41  g
Sodium 0.87  g 0.587  g

Ingredients

Calamari (71%), lime, fire roasted coriander and chilli rub, unsalted butter, Fire roasted coriander and chilli rub contains coriander, red chillies, sea salt, brown sugar

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw shellfish.

Storage

Keep refrigerated below 5ºC For use by date see front of pack. Once opened consume within 1 day. Do not exceed use by date.

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
film Plastic - Other No
sleeve Paper & card Yes
tray Plastic -PET No

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