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Waitrose MSC South African hake fillet

£1.60 per 100g (£16.00 per kg)

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Product Summary

Common Name: Hake
Latin Name: Merluccius spp
Wild Caught or Farm Reared : Wild caught
Country of Origin: South Africa
Method of catch/Farming method: Demersal otter trawl

Nutrition

Typical values per 100g per 100g
Energy 370kj
Energy 88kcal
Protein 16.7g
Fat 2.3g
Of which
- Saturates 0.7g
- polyunsaturated 0.4g
Sodium 0.08g
Salt Equivalent 0.2g
Typical values as sold. Contains 2kg Servings

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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