Waitrose MSC South African hake fillet

£16.00 per kg

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Product Summary

Common Name: Hake
Latin Name: Merluccius spp
Wild Caught or Farm Reared : Wild caught
Country of Origin: South Africa
Method of catch/Farming method: Demersal otter trawl


Typical values per 100g
Energy 370kj
Energy 88kcal
Protein 16.7g
Fat 2.3g
Of which
- Saturates 0.7g
- polyunsaturated 0.4g
Sodium 0.08g

Typical values as sold. Contains 2kg Servings

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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