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menu from Waitrose lamb shanks 1kg

£9.99

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Two slow-cooked lamb shanks with a redcurrant and rosemary jus, roasted carrot, swede and parsnips with beef stock.

Ingredients

Lamb shanks (61%), carrot, onion, white wine, wheat glucose-fructose syrup, red wine, parsnip, swede, lamb extract, redcurrant juice from concentrate, cornflour, celery, sugar, green lentils, rapeseed oil, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), beef extract, tomato, salt, garlic pur�e, rosemary, black pepper, onion concentrate, thyme, gelling agent pectin, onion powder, leek, tomato paste, rosemary oil, thyme oil

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 604kj 2992 kj
Energy 144kcal 714 kcal
Fat 6.6g 32.6 g
Of which
- Saturates 2.9g 14.2 g
Carbohydrate 5.9g 29.3 g
Of which
- Sugars 2.8g 13.9 g
Fibre 1.0g 5.0 g
Protein 14.8g 73.4 g
Salt 0.75g 3.70 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve. Pierce film and place on a pre-heated baking tray in the centre of a pre-heated oven. After 10 minutes remove the film and heat for another 40 minutes. Stir sauce before serving. Do not reheat once cooled. (Time 50 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Plastic -PET No
foil Metal Yes
sleeve Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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