Waitrose Prepared rainbow vegetable selection 180g

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Prepared vibrant, crisp and sweet rainbow vegetables. Simply steam, stir fry or microwave.


Babycorn, carrots, tenderstem� broccoli, salad onions, red chillies


Typical values per 100g per 1/2 pack
Energy 159kj 143 kj
Energy 38kcal 34 kcal
Fat 0.3g 0.3 g
Of which
- Saturates 0.2g 0.2 g
Carbohydrate 5.7g 5.1 g
Of which
- Sugars 4.8g 4.3 g
Fibre 2.5g 2.3 g
Protein 1.8g 1.6 g
Salt 0.02g 0.02 g

. Contains 2 Servings


From Chilled/Ambient
Do not remove from packaging, pierce film and place on a microwavable plate. Cook on full power. Allow to stand for 1 minute before serving. Check that food is piping hot.


From Chilled/Ambient
Remove all packaging. Place in steamer and steam until tender. Drain and serve. (Time 5 min)Remove all packaging. Heat dry wok for 1 min, add 1 tblsp oil and add the vegetables. Stir fry for a further 3 minutes until piping hot. Serve immediately. (Time 4 min)


Component Material Recyclable
bag Polypropylene Yes
label-glued Polypropylene Yes

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