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Cantonese poached chicken with smashed cucumber recipe | Waitrose
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Serves: 12
8 bone-in, skin-on chicken thighs (about 1kg), excess fat and skin trimmed
50g fresh root ginger, sliced
1 bunch salad onions, trimmed
11⁄2 tsp sichuan peppercorns sesame oil, for brushing
2 tbsp vegetable oil
1 star anise
1 tbsp chilli flakes
2 cucumbers
1 tbsp Chinese rice vinegar
2 tbsp light soy sauce
2 garlic cloves, crushed
For the ginger relish:
3 tbsp vegetable oil
1 bunch salad onions, trimmed, white parts finely chopped, tops thinly sliced
50g fresh root ginger, finely grated
1. Put the chicken in a pan with the ginger, salad onions and 1 tsp peppercorns. Cover with cold water, season with salt and bring to the boil. Reduce the heat and simmer for 20 minutes. Transfer the chicken to a bowl of iced water (reserve the stock). Cool for about 10 minutes, then drain. Discard the skin and bones. Pat the meat dry, brush with sesame oil, slice and chill.
2. Heat the vegetable oil in a pan with the star anise and remaining 1⁄2 tsp peppercorns for 3-5 minutes, until dark brown but not burnt. Put the chilli flakes in a large bowl, strain over the hot oil and leave to cool. Bash the cucumbers with a rolling pin until they split and crack, quarter lengthways and roughly chop. Toss in a colander with a large pinch of salt and leave to drain for 20 minutes. Squeeze to remove any excess water, then mix with the chilli oil, rice vinegar, soy and garlic.
3. For the relish, heat the oil in a frying pan. Add the chopped salad onions and ginger; fry over a medium heat for 3-5 minutes, until soft. Add 5 tbsp stock and cook for 3-4 minutes, until thickened yet spoonable.
4. Serve the sliced chicken in bowls with the cucumber salad and ginger relish and top with the thinly sliced salad onions.
Typical values per serving:
Energy |
874kJ 210kcals |
---|---|
Fat | 13.6g |
Saturated Fat | 2.9g |
Carbohydrate | 2g |
Sugars | 1.3g |
Protein | 19.8g |
Salt | 0.6g |
Fibre | 0.5g |
This recipe was first published in Thu Nov 24 10:39:00 GMT 2016.
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