Save to your scrapbook
Cauliflower fritters with herb mayo
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 4 as a starter or snack
170g gram flour
1 tsp nigella seeds
1 tsp caraway seeds
sunflower oil, for frying (about 1.25 litres)
350g trimmed cauliflower (about ¼ cauliflower), finely chopped
1 red onion, finely chopped
50g spinach, shredded
130g mayonnaise
½ x 25g pack mint, leaves finely chopped
½ x 20g pack dill, finely chopped
1 lemon, cut into wedges
1. Tip the flour into a bowl, then stir in the spices and 225ml water; season and set aside. Pour the oil into a medium pan to a depth of 3cm; set over a medium-high heat. Put the cauliflower in the batter with the red onion and spinach; stir to combine.
2. Once the oil is very hot, carefully add heaped tablespoons of the mixture, about 4 or 5 at a time, so as not to overcrowd the pan. Slightly flatten each spoonful, and fry for about 5 minutes, moving them a little, until deep golden and crisp. Using a metal slotted spoon, transfer to a tray lined with kitchen paper, then sprinkle with a little flaky sea salt. Repeat with the remaining batter, adding more oil if necessary.
3. In a small bowl, combine the mayonnaise and most of the chopped herbs; season. Scatter the remaining herbs over the dip, then serve with the fritters and lemon wedges.
This recipe first appeared in Waitrose & Partners Food, February 2020 issue. Download the Waitrose & Partners Food app for the full issue
Typical values per serving:
Energy |
2,260kJ 544kcals |
---|---|
Fat | 38g |
Saturated Fat | 3.5g |
Carbohydrate | 34g |
Sugars | 7.4g |
Protein | 14g |
Salt | 0.9g |
Fibre | 7.5g |
This recipe was first published in Thu Jan 23 15:25:07 GMT 2020.
Average user rating