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40g cashew nuts
45g LOVE Life Mixed Seeds, plus extra to serve
2 tsp goji berries, plus extra to serve
100g raspberries, plus extra to serve
Juice ½ lemon
Ice, to blitz and/or serve (optional)
1 The night before, place the cashews intoa small bowl and pour over 100ml cold water. Cover and leave to soak overnight.
2 The following morning, place the mixed seeds and goji berries into a mini processor or pestle and mortar. Crush to a fine powder.
3 Place the soaked cashews with their soaking water into a liquidiser. Add the crushed seeds and goji berries, followed by the fruits, lemon juice and 100ml water.If your liquidiser is suitable for crushing
ice, add a few cubes. Blitz together until smooth. Pour into large glasses, over ice if you wish, and decorate with extra seeds and berries. Drink immediately.
Typical values per serving:
1 of your 5 a day
This recipe was first published in December 2014.