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    Green fried rice with eggs

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    Green fried rice with eggs

    • Preparation time: 15 minutes
    • Cooking time: 10 minutes
    • Total time: 25 minutes 25 minutes

    Serves: 2


    1½ tbsp sunflower oil
    ½ x 300g broccoli crown, cut into small florets, any stalk sliced and washed
    2 cloves garlic, crushed
    10g fresh ginger, peeled and cut into matchsticks
    ½ pointed spring cabbage, finely shredded
    250g pack ready-cooked wholegrain rice
    2 tsp reduced salt soy sauce
    2 tsp Cooks’ Ingredients Ketjap Manis
    4 salad onions, sliced
    2 Essential White Eggs
    Sriracha chilli sauce, to serve


    1. Warm ½ tbsp oil in a large nonstick frying pan or wok over a high heat. Add the broccoli and stir for 1 minute. Add another ½ tbsp oil and the garlic, ginger and cabbage, frying for another minute.

    2. Add the rice, soy sauce and ketjap manis and stir fry for another 2 minutes until the rice is piping hot. Stir through the salad onions and divide between 2 plates.

    3. Add the remaining ½ tbsp oil to the pan and crack in the eggs. Fry for 2-3 minutes, basting with the hot oil to help them cook. Arrange the eggs on the rice and drizzle with the chilli sauce to serve. 

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    Cook’s tip Ketjap manis is a slightly sweetened and thick soy sauce that is used in Indonesian cooking. You could swap it here for oyster sauce (which isn’t vegetarian) or hoisin sauce.


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