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Italian chicken and bean soup
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Serves: 4
2 tsp essential Waitrose Olive Oil
1 essential Waitrose Onion, chopped
1 vegetable stock cube
400g can essential Waitrose Chopped Tomatoes
400g can essential Waitrose Cannellini Beans, drained and rinsed
75g essential Waitrose Orzo dried pasta
2x70g pack essential Waitrose British Wafer Thin Roast Chicken, shredded
150g frozen essential Waitrose Extra Fine Whole Green Beans
1. Heat the oil in a large pan and gently fry the onion for 3–4 minutes.
2. Blend the stock cube with 800ml boiling water and add to the pan with the tomatoes, cannellini beans, pasta and chicken.
3. Bring to the boil, then cover, reduce the heat and simmer for 10 minutes, stirring occasionally
Typical values per serving:
Energy |
953.952kJ 228kcals |
---|---|
Fat | 4.8g |
Saturated Fat | 0.8g |
Carbohydrate | 28.5g |
Sugars | 6.5g |
Salt | 1.7g |
This recipe was first published in February 2013.
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