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    Kimberly Espinel’s peanut butter pretzel sundae

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    Kimberly Espinel’s peanut butter pretzel sundae

    Kimberly shares her love for plant-based food in her blog The Little Plantation. 

    • Vegetarian
    • Preparation time: 15 minutes + freezing
    • Total time: 15 minutes + freezing

    Serves: 2


    4 ripe Waitrose Duchy Organic Fairtrade Bananas
    2 tbsp Waitrose Duchy Organic Smooth Peanut Butter, plus 2 tbsp for serving
    100g Waitrose Duchy Organic Strawberries, hulled, plus extra for serving
    6 salted pretzels, very roughly crushed
    1 square organic 85% dark chocolate, grated (or 2 tsp organic cacao nibs)
    Waitrose Duchy Organic Canadian Maple Syrup, to drizzle


    1. Peel and slice the bananas. Place in a food bag and freeze overnight.

    2. To make ice cream, put the frozen bananas in a food processor or blender together with the peanut butter; blend until smooth. Spoon into a freezeproof container and freeze for 30-60 minutes, or until firm.

    3. Meanwhile, place the hulled strawberries into a jug or container and purée with a stick blender until smooth.

    4. When ready to serve, layer scoops of banana ice cream into 2 sundae glasses, with the strawberry purée, extra peanut butter, crushed pretzels, chocolate (or cacao nibs) and maple syrup. Top with the extra strawberries and serve immediately.

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