zoom @lottiemurphy's Raw peanut pad thai

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    @lottiemurphy's Raw peanut pad thai

    Serves: 3


    2 courgettes
    1 carrot
    1 yellow pepper cut into thin strips
    1 red pepper cut into thin strips
    2 spring onions
    bunch of coriander finely chopped
    1 red chilli deseeded and finely chopped
    100ml coconut milk
    2 tbsp peanut butter
    juice of 2 limes
    pinch of salt
    1 tbsp tamari
    1 tbsp sesame oil
    3 tbsp sesame seeds


    1. Spiralize the courgette and carrot and the “noodles” in a large bowl. Add the strips of pepper, spring onion, coriander and chilli.

    2. Put the coconut milk, peanut butter, tamari, salt and sesame oil in a jar and shake it then pour the dressing over the vegetables.

    3. Stir the salad then sprinkle the sesame seeds on top.

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