zoom

    Save to your scrapbook

    Mango, cardamom & ginger smoothie

    This will be saved to your scrapbook

    You can also add it to one of your existing cookbooks

    *mandatory

      Email this recipe to a friend

      Send a link to this recipe to a friend or your own e-mail address as a reminder

      * mandatory

    Mango, cardamom & ginger smoothie

    • Gluten Free
    • Vegetarian
    • Preparation time: 10 minutes
    • Total time: 10 minutes

    Serves: 2

    Ingredients

    2-3 cardamom pods
    1 Perfectly Ripe Large Mango
    150g natural yogurt
    4 ice cubes
    ½ lime
    ½ tsp fresh root ginger, grated
    3 mint leaves, shredded

    Method

    Grind the seeds from the cardamom pods to a fine powder. Put in a blender with the mango, natural yogurt, ice cubes, lime juice, ginger and mint leaves. Whizz until smooth. Pour into glasses and top with a few sprigs of mint.

    Your recipe note

    Edit your recipe note

    Comments

    Average user rating

    0 stars

    Glossary