Save to your scrapbook
Mediterranean vegetables & Greek cheese with beans
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 4
500g frozen grilled vegetable mix
200g Essential 50% Reduced Fat Greek Salad Cheese
1 tbsp olive oil
1/4 x 15g pack oregano, leaves only
½ tsp chilli flakes, plus extra to serve
1 lemon, 1/2 thinly sliced, 1/2 juiced
2 x 400g cans cannellini beans, drained
150ml fresh vegetable stock
1/2 x 90g pack wild rocket
1. Preheat the oven to 220°C, gas mark 7. Pour the vegetable mix into a large baking tray then nestle the Greek salad cheese into the middle.
2. Drizzle with ½ tbsp olive oil, then scatter with the oregano and chilli flakes. Tuck the lemon slices around the pan and squeeze the lemon juice over the tray. Season and bake for 25 minutes.
3. Stir the beans and stock through the vegetables, breaking up the cheese into large chunks. Bake for another 5 minutes to warm the beans through, then stir in the rocket and drizzle with the remaining oil. Divide between 4 plates and garnish with extra chilli flakes to serve, if liked.
Cook’s tip Try other canned beans or pulses in place of the cannellini beans if you have them, and in place of rocket you could use up other salad leaves, if you have some.
Typical values per serving:
Energy |
1,340kJ 320kcals |
---|---|
Fat | 11g |
Saturated Fat | 5.1g |
Carbohydrate | 30g |
Sugars | 9.2g |
Protein | 21g |
Salt | 1.7g |
Fibre | 11g |
Vegetarian/2 of your 5 a day/gluten free/high in protein
Average user rating