Save to your scrapbook
Pork with apricots & lentils
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 2
1 tbsp olive oil
2 pork loin steaks, trimmed
250ml Cooks’ Ingredients Chicken Stock
75g dried apricots, halved
400g can lentils, drained and rinsed
2 tsp wholegrain mustard
2 sprigs thyme
1 tbsp thyme leaves
1. Heat the oil in a pan and fry the steaks for 4-5 minutes, turning once. Add the rest of the ingredients, except the thyme leaves, and cover. Simmer for 15 minutes, stirring occasionally, until the pork is cooked through with no pink meat. Remove the thyme.
2. Season, sprinkle with thyme leaves and serve
with green beans.
2 of your 5 a day
rich in niacin
Typical values per serving:
Energy |
2,051k 488kcals |
---|---|
Fat | 18.4g fa |
Saturated Fat | 4.7g |
Carbohydrate | 31.3g |
Sugars | 15.4g |
Protein | 49.3g |
Salt | 0.7g |
Fibre | 10.1g |
This recipe was first published in Thu Apr 21 09:33:00 BST 2016.
Average user rating