Save to your scrapbook
Pork with lentil, soya bean & broccoli salad
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 2
2 pork loin steaks, trimmed
150g broccoli florets
150g frozen soya beans
250g pouch Waitrose Love Life Puy Lentils
Zest and juice of 1 lime
1 tbsp extra virgin olive oil
1. Put the pork on a rack under a preheated grill for 12-15 minutes, turning occasionally until cooked through with no pink meat and the juices run clear.
2. Cook the broccoli and soya beans in boiling water for 3 minutes, drain and cool under cold water. Cook the lentils according to pack instructions and add to the broccoli.
3. Whisk together the lime zest, juice and oil, and tip into the broccoli. Season and serve with the pork.
Typical values per serving:
Energy |
2,146kJ 511kcals |
---|---|
Fat | 19.3g |
Saturated Fat | 4.1g |
Carbohydrate | 34.6g |
Sugars | 2.6g |
Protein | 49.6g |
Salt | 0.3g |
Fibre | 12.3g |
69mg vitamin C per serving
This recipe was first published in June 2016.
Average user rating