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Radish & mint raita
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By Chetna Makan
Serves: 4 as a side
200g natural yogurt
¼ tsp salt
½ tsp ground cumin
½ tsp sugar
150g French Breakfast radishes, finely chopped
¼ x 25g pack fresh mint, leaves only, finely chopped
1 tbsp sunflower oil
½ tsp cumin seeds
1. In a mixing bowl, whisk the yogurt with the salt, cumin and sugar. Add the radishes and chopped mint; mix well. Transfer to a serving dish.
2. Heat the oil in a pan over a medium-high heat, then add the cumin seeds. Allow them to sizzle for a few seconds, then pour over the raita and serve.
Cook's tip: you can make this raita ahead of time, then cover and chill for up to 1 day. Cook the cumin seed oil just before serving.
Typical values per serving:
Energy |
349kJ 84kcals |
---|---|
Fat | 5.4g |
Saturated Fat | 1.4g |
Carbohydrate | 5.4g |
Sugars | 5.1g |
Protein | 3.2g |
Salt | 0.5g |
Fibre | 0.5g |
This recipe was first published in Tue Jun 01 12:11:00 BST 2021.
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