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Roasted raspberry & cardamom jam
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Makes: just under 1kg
900g raspberries
450g jam sugar
8 cardamom pods, seeds finely ground
1 lemon, juice
1. Preheat the oven to 180˚C, gas mark 4. Wash 2 x 500g jars with lids in hot, soapy water and rinse clean. Put the jars and lids (removing any rubber seals) upside down in the oven for 10 minutes to dry.
2. In a large roasting tin, toss together the raspberries, sugar and ground cardamom seeds. Squeeze over the lemon juice, mix well and set aside for 10 minutes.
3. Mix the raspberries again, then roast for 20 minutes. Remove and carefully mash with a potato masher until broken down a little, then roast for 15 minutes more. Mash again until a little smoother, then carefully spoon into the sterilised jars. Seal with the lids and allow to cool completely before storing for up to 3 months unopened, then in the fridge for up to 7 days once opened.
Typical values per serving:
Energy |
102kJ 24kcals |
---|---|
Fat | 0g |
Saturated Fat | 0g |
Carbohydrate | 5.3g |
Sugars | 5.3g |
Protein | trace |
Salt | trace |
Per 15g serving
This recipe was first published in June 2020.
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