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Rocket and cannellini bruschetta
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Perfect for a light summer meal, you could also try using other canned beans or chickpeas for something different.
Serves: 2
2 tbsp Waitrose 100% Spanish Extra Virgin Olive Oil, plus extra for drizzling
1 clove garlic, finely sliced
1 Waitrose Continental Salad Onion Bunch, sliced
¼ tsp dried chilli flakes
400g can cannellini beans, drained and rinsed
2 x 60g packs Waitrose Organic Wild Rocket, washed
25g raisins
1 tbsp sherry vinegar
2 large slices sourdough bread
Typical values per serving:
Energy |
1,839kj 438kcals |
---|---|
Fat | 18.4g |
Saturated Fat | 2.9g |
Carbohydrate | 52g |
Sugars | 13.3g |
Protein | 16.1g |
Salt | 0.6g |
Fibre | 10.6g |
This recipe was first published in May 2015.
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