zoom Rocket star salad

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    Rocket star salad

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    Rocket star salad

    • Preparation time: 10 minutes
    • Cooking time: 2-3 minutes
    • Total time: 12-13 minutes

    Serves: 4 as a side salad


    90g bag wild rocket
    250g pouch Tilda Quinoa, Pumpkin & Sunflower Wholegrain Brown Basmati Rice, prepared according to pack instructions
    1 ripe avocado halved, stoned and diced
    ½ lemon, juice
    2 tbsp extra virgin olive oil
    2 tbsp pumpkin seeds or roughly chopped nuts
    125g raspberries
    125g blueberries


    1. Put the rocket, grain mix and avocado in a large serving bowl. Add the lemon juice and oil and gently toss together. 

    2. Scatter over the seeds or nuts and top with the berries

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    This recipe first appeared in Waitrose & Partners Health, New Year 2019 issue. 


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    3 stars