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Saffron kheer
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By Chetna Makan
This creamy saffron and cardamom-scented kheer is one of my favourite desserts. When I was little, I would keep going back for more, and it’s the same today. Being a Punjabi, this is something I take pride in. It’s a recipe I learned from my mum, who learned it from hers. I hope you love it as much as I do
Serves: 4 - 6
70g basmati rice
1L whole milk
Pinch saffron
½ tsp ground cardamom (from 4 pods)
50g caster sugar
10g flaked almonds
10-20g pistachio kernels, finely chopped
1. Soak the rice in cold water for 10 minutes. Meanwhile, put the milk and saffron in a saucepan and warm it over a low heat.
2. Drain the rice well, then put it in a pestle and mortar and crush it so all the rice grains are broken.
3. Put the rice in the milk with the cardamom and cook gently for 40-45 minutes, until the rice is cooked, soft and mushy.
4. Add the sugar and mix well. Cook for another minute until the sugar has dissolved. Serve warm or chilled with the nuts sprinkled on top.
Typical values per serving:
Energy |
1,287kJ 307kcals |
---|---|
Fat | 13g |
Saturated Fat | 6.2g |
Carbohydrate | 35g |
Sugars | 24g |
Protein | 11g |
Salt | 0.3g |
Fibre | 1g |
Vegetarian
This recipe was first published in Wed Oct 06 06:47:01 BST 2021.
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