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Smoked tofu and broccoli noodle pots
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Full of flavour, vegetarian and perfect for a warming winter lunch or supper.
Serves: 4
300g essential Waitrose broccoli
1 red chilli, deseeded
3cm piece root ginger, peeled
1 clove garlic
200g pack smoked tofu
2 x 500g packs Cooks' Ingredients Dashi (or 1 pack plus 500ml vegetable stock)
1/2 x 250g pack (2 nests) fine egg noodles
Chilli sauce, to serve (optional)
Typical values per serving:
Energy |
979kj 232kcals |
---|---|
Fat | 6g |
Saturated Fat | 1.4g |
Carbohydrate | 27.5g |
Sugars | 2.5g |
Protein | 17g |
Salt | 1.1g |
Fibre | 4.1g |
71mg vitamin C
This recipe was first published in Thu Jan 08 15:01:00 GMT 2015.
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