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Stuffed sea bass, chorizo, potatoes & peas
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Serves: 2
320g pack Waitrose 2 Sea Bass Stuffed With Roast Tomatoes & Kalamata Olives
½ x 190g pack Cooks’ Ingredients Chorizo, each sausage halved lengthways
250g Charlotte potatoes, cut into small chunks
200g bag Waitrose Mixed Romano Peppers, seeds scooped out, sliced into thick rounds
160g pack Waitrose Popped Fresh Garden Peas
1 lemon, in wedges
1. Heat the oven to 180°C, gas mark 4. Put the fish onto a tray lined with baking parchment and bake for 18 minutes.
2. Meanwhile, put the chorizo into a sauté pan, set it over a medium heat and cook for 4-5 minutes (it will start to release its oil). Stir in the potatoes and peppers to coat, season, then pour in 100ml water. Cover and cook for 15 minutes, shaking the pan regularly until the vegetables are tender.
3. Stir the peas into the potato pan, add a splash more water, cover and return to the heat for 3 minutes until the peas are tender. Season with a squeeze of lemon juice, then serve with the fish and extra lemon wedges on the side.
Typical values per serving:
Energy |
2,858kJ 684kcal |
---|---|
Fat | 34g |
Saturated Fat | 10g |
Carbohydrate | 39g |
Sugars | 14g |
Protein | 47g |
Salt | 2.3g |
Fibre | 12g |
per serving, gluten free
This recipe was first published in Thu Apr 12 09:51:04 BST 2018.
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