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Sweet potato wedges with garlicky-mayo sauce
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Serves: 4, as a side
4 medium sweet potatoes, scrubbed and cut into wedges
2 tbsp olive oil
1 red pepper, thinly sliced
1 onion, thinly sliced
GARLIC SAUCE
3 tbsp mayonnaise
2 tbsp natural yogurt
2 cloves garlic, finely chopped
10-12 fresh basil leaves, finely chopped
1. Preheat the oven to 200°C, gas mark 6. Put the potatoes on a baking tray and drizzle over 1 tbsp oil. Season and toss the wedges to coat. Bake for 45 minutes.
2. Meanwhile put the pepper and onion on another baking tray with the remaining 1 tbsp oil, season and mix well. Bake alongside the potatoes for 20 minutes. In a small bowl combine the garlic sauce ingredients, season and chill.
3. Combine the cooked sweet potatoes, peppers and onions in a serving bowl and serve with the garlic sauce. This is lovely alongside roast chicken or grilled fish.
Typical values per serving:
Energy |
Per serving 1853kJ 443kcals |
---|---|
Fat | 21g |
Saturated Fat | 2.7g |
Carbohydrate | 54g |
Sugars | 19g |
Protein | 5.1g |
Salt | 0.4g |
Fibre | 6.8g |
1605 micrograms vitamin A
This recipe was first published in Fri Oct 01 10:58:37 BST 2021.
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