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    Tofu & bean hash

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    Tofu & bean hash

    • Vegetarian
    • Preparation time: 10 minutes
    • Cooking time: 10 minutes to 15 minutes
    • Total time: 20 minutes to 25 minutes 25 minutes

    Serves: 2

    Ingredients

    ½ x 200g pack Taifun Tofu Rosso
    1 tbsp olive oil
    1 red onion, thinly sliced
    400g can essential Cannellini Beans
    1 clove garlic, crushed
    75g Unearthed Slow Roasted Tomatoes
    Several sprigs oregano, leaves chopped, plus extra to serve
    2-3 tsp essential Balsamic Vinegar

    Method

    1. Pat the tofu dry between sheets of kitchen paper and break into large pieces. Heat 2 tsp of the oil in a frying pan and fry the tofu for about 3 minutes, stirring frequently until beginning to colour. Tip out onto a plate. Add the remaining oil and the onion to the pan and fry for 5 minutes.

    2. Drain the beans, reserving 4 tbsp of the juice. Return the tofu to the pan with the garlic, beans and juice and a little black pepper. Cook for 2 minutes.

    3. Stir in the tomatoes and oregano and cook for a further 1-2 minutes until heated through. Add enough balsamic vinegar to taste and serve scattered with extra oregano.
     

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