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Tuna patties with salad
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Serves: 4
2 x 200g cans essential Waitrose Tuna Steak in Spring Water, drained
1 free range egg, beaten
2 tbsp essential Waitrose Tartare Sauce
1 tbsp essential Waitrose Mayonnaise
100g fresh breadcrumbs
1 x ½ 25g pack parsley, chopped
1 tbsp essential Waitrose Olive Oil
100g bag essential Waitrose Mixed Salad
1. Mix together the tuna, egg, tartare sauce, mayonnaise, breadcrumbs and parsley in a large bowl, season well. Divide into 8 and press into flat patties.
2. Heat the oil in a large frying pan and fry thepatties for 4-5 minutes, turning half way through until golden. Serve with the mixed salad.
Typical values per serving:
Energy |
1297.04kJ 310kcals |
---|---|
Fat | 16.3g |
Saturated Fat | 1.8g |
Carbohydrate | 15.8g |
Sugars | 3.7g |
Salt | 1g |
This recipe was first published in Wed Aug 15 09:37:29 BST 2012.
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