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Vegan banana cake
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Serves: 8 - 10
150ml sunflower oil, plus extra for greasing
4 ripe bananas (about 350g peeled)
225g golden caster sugar
175g non-dairy coconut milk yogurt
½ tsp vanilla bean paste
285g spelt flour
1½ tsp baking powder
½ tsp fine salt
25g Naturya Organic Cacao Nibs
1. Preheat the oven to 180˚C, gas mark 4. Grease a 900g loaf tin with sunflower oil and line with baking parchment, leaving extra length at each end to help lift the cake out once cooled. Mash 3 bananas with a fork in a small bowl then set aside.
2. Stir the oil, sugar, non-dairy coconut milk yogurt and vanilla paste together in a large bowl until combined. Stir in the flour, baking powder and salt, followed by the mashed banana and the cacao nibs.
3. Pour the mixture into the loaf tin, halve the remaining banana lengthways then lay the pieces on top. Bake for 1 hour-1 hour 10 minutes, until a skewer inserted into the centre comes out clean. If, after 45 minutes, it has browned too quickly, cover it loosely with baking parchment.
4. Cool in the tin for 10 minutes then lift out onto a wire rack to cool completely.
Typical values per serving:
Energy |
1,757kJ 420kcals |
---|---|
Fat | 21g |
Saturated Fat | 6.1g |
Carbohydrate | 51g |
Sugars | 33g |
Protein | 5.4g |
Salt | 0.5g |
Fibre | 4g |
This recipe was first published in Mon Dec 17 11:26:16 GMT 2018.
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