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Warm tuna & artichoke salad
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Serves: 2
400g can cannellini beans, drained and rinsed
200g can tuna steak in spring water, drained
4 artichoke hearts from a 390g can, quartered
3 tbsp sun-dried tomato pesto
1 tbsp extra virgin olive oil
1 tbsp white wine vinegar
200g essential Waitrose Crispy Salad
1. Mix together the beans, tuna, and artichokes in a large bowl.
2. Whisk the pesto, oil, vinegar and 2 tbsp water together and heat in a microwave for 30 seconds then toss into the tuna mixture. Toss with the salad and serve.
Typical values per serving:
Energy |
1,644kJ 392kcals |
---|---|
Fat | 18.2g |
Saturated Fat | 3.3g |
Carbohydrate | 24.6g |
Sugars | 10.3g |
Protein | 32.5g |
Salt | 1.3g |
Fibre | 12.3g |
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