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Apple and yogurt muesli
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Apple muesli is perfect for camping – it’s easy to make and can be eaten warm or cold.
Serves: 4
250g Rude Health Fruity Date Porridge
150ml apple juice
500g natural yogurt
2 apples
1 tbsp honey
1. Place the porridge in a bowl and pour over the apple juice. Mix together, cover and leave in the fridge to soak overnight.
2. In the morning, mix the muesli into the yogurt and divide between 4 bowls. Grate the apples and stir with the honey, then spoon over the muesli and serve.
Typical values per serving:
Energy |
1502.056kJ 359kcals |
---|---|
Fat | 7g |
Saturated Fat | 3.3g |
Carbohydrate | 66.3g |
Sugars | 32.4g |
Salt | 0.34g |
This recipe was first published in Thu Sep 01 15:02:00 BST 2011.
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