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Beef and Black Bean Stir-fry
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Celebrate Chinese New Year on 22 January with this quick supper dish using Amoy noodles and stir-fry sauce. Just add beef, pork, poultry or shellfish and fresh ready-prepared stir-fry vegetables. And for a starter, why not serve Waitrose 8 Prawn Toasts. See Winter Seasons for more ways to make the new year special.
Serves: 4
Cook's Tip
A good stir-fry needs to be cooked quickly over a very high heat. Have your ingredients all ready prepared and the serving dishes warming before you start to cook.
Note
Wash hands, equipment and work surfaces thoroughly after handling raw meat.
Typical values per serving:
Energy |
1686.152kJ 403.0kcal |
---|---|
Fat | 17.5g |
Saturated Fat | 3.4g |
Salt | 2.8g |
This recipe was first published in Thu Jan 01 00:00:00 GMT 2004.
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