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Berry, orange and cinnamon kefir smoothie
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250g frozen berries
150ml Biotiful Dairy Organic Baked Milk Kefir
½ orange, juice
½ tsp fresh root ginger, grated
2 tsp clear honey
1. Put all the ingredients into a blender along with 100-200ml cold water, then whizz until smooth. Pour into 2 glasses and serve.
This recipe appeared in Waitrose & Partners Health, 'Fill up on Flavour' supplement, New Year 2020 issue
Typical values per serving:
This recipe was first published in Thu Jan 02 14:58:02 GMT 2020.