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Black bean, avo & quinoa salad
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Serves: 2
75g Waitrose Love Life White, Black & Red Quinoa Seed Mix
400g can black beans, drained and rinsed
1 ripe avocado, diced
1 Little Gem heart, shredded
4 tbsp Cooks’ Ingredients Thai Sweet Chilli Sauce
1. Cook the quinoa in boiling water for 15 minutes or until tender. Drain and mix in the beans with the avocado and lettuce.
2. Mix in the sweet chilli sauce, season and serve.
Typical values per serving:
Energy |
2,051kJ 489kcals |
---|---|
Fat | 17.7g |
Saturated Fat | 3.7g |
Carbohydrate | 65.9g |
Sugars | 24g |
Protein | 16.5g |
Salt | 1.2g |
Fibre | 15.6g |
per serving
This recipe was first published in Tue May 03 09:01:46 BST 2016.
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