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Cabbage, apple and carrot slaw with pecans and pomegranate
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Serves: 4 as a side
½ pointed spring cabbage
¼ red cabbage
2 carrots
1 apple, cored
small handful flat leaf parsley, finely chopped
50g pecan nuts, toasted and roughly chopped
2 tbsp pomegranate seeds
45g mayonnaise
30g crème fraîche
1 tbsp Dijon mustard
1 lemon, zest
2 tsp sherry vinegar
1 Remove and discard the hard cores from both the cabbages, then finely shred. Use a vegetable peeler to pare the carrots into thin strips, then shred into long thin strips. Very finely cut the apple into matchsticks.
2. Reserve a little of the parsley and a few pecans and pomegranate seeds to garnish. Put the remaining ingredients in a large bowl, combine and season. Toss through the cabbage, carrots and apple and serve scattered with the reserved parsley, pecans and pomegranate seeds. The slaw can also be made a few hours ahead and chilled until you’re ready to eat.
This recipe first appeared in Waitrose & Partners Food, April 2019 issue. Download the Waitrose & Partners Food app for the full issue
Typical values per serving:
Energy |
1,229kJ 297kcals |
---|---|
Fat | 22g |
Saturated Fat | 3.6g |
Carbohydrate | 17g |
Sugars | 15g |
Protein | 4.4g |
Salt | 0.6g |
Fibre | 7.2g |
This recipe was first published in Thu Mar 28 15:51:53 GMT 2019.
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