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Celeriac, salmon & tarragon bake
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Serves: 2
½ bunch salad onions, thinly sliced
¼ x 20g pack tarragon, leaves only
1 clove garlic, crushed
240g pack Waitrose 2 Lightly Smoked Scottish Salmon Fillets
150ml Cooks’ Ingredients Fish Stock
300g pack Waitrose Celeriac Rice
2 tbsp half fat crème fraîche
½ x 80g pack pea shoots
1. Heat the oven to 200°C, gas mark 6. Scatter the salad onions, tarragon and garlic in a shallow baking dish. Position the salmon on top, skin-side up, and add the stock. Bake for 15 minutes until the fish is cooked through.
2. Pull away and discard the skin. Roughly flake the fish into pieces. Stir in the celeriac rice and return to the oven for 15 minutes. Add the crème fraîche and pea shoots, folding the ingredients into the rice and return to the oven for a few minutes to heat through before serving.
Cook’s tip To make celeriac rice, peel half a 1kg celeriac and roughly dice. Pulse in a food processor until the pieces are the size of grains of rice.
Typical values per serving:
Energy |
1,672kJ 398kcals |
---|---|
Fat | 17g |
Saturated Fat | 5.6g |
Carbohydrate | 6.6g |
Sugars | 4.8g |
Protein | 34g |
Salt | 1.6g |
Fibre | 7.3g |
1 of your 5 a day; high in omega 3.
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