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Crispy baked crab cakes with soy & lime mayo
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Makes: 8
2 x 100g packs Seafood & Eat It Fifty Fifty Crab
2 salad onions, finely chopped
1 Cooks’ Ingredients Unwaxed Lime, zest, finely grated, and juice
1 tbsp Amoy First Press Soy Sauce
3 tbsp plain flour
1 British Blacktail Medium Free Range Egg, yolk only
40g panko breadcrumbs
2 tbsp mayonnaise
1 sliced red chilli, to serve
1 shredded salad onion, to serve
You will also need
Bacofoil The Non-Stick Kitchen Foil 10m
1. Preheat oven to 220°C, gas mark 7. In a medium bowl, combine the crab meat, salad onions, lime zest, ½ tbsp soy sauce and flour with the egg yolk.
2. Place the breadcrumbs on a lipped plate. Line a medium baking tray with a sheet of Bacofoil (non-shiny side up, to prevent sticking).
3. Scoop up a heaped tablespoon of the crab mixture, then pat down into a disc shape and dip in the breadcrumbs to coat on both sides. Repeat with the remaining mixture to make 8, placing onto the foil-lined tray. Bake the crab cakes for 20 minutes, turning halfway through, until crisp and golden.
4. Meanwhile, mix the mayonnaise, remaining soy sauce and juice of half the lime together to make a dip. Drizzle the remaining lime juice over the fishcakes and scatter over the red chilli and salad onion. Serve with the dip on the side.
Typical values per serving:
Energy |
2,170kJ 519kcals |
---|---|
Fat | 26g |
Saturated Fat | 3.5g |
Carbohydrate | 40g |
Sugars | 3.6g |
Protein | 29g |
Salt | 2.5g |
Fibre | 2.5g |
This recipe was first published in January 2020.
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