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Frozen banana & berry breakfast smoothie
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Serves: 2 generously
2 ripe bananas, sliced and frozen
2 x 110g packs frozen Waitrose Duchy Organic Blueberry & Raspberry Oat Smoothie Mix
300ml whole milk
200ml pressed apple juice
1-2 tbsp maple syrup, to taste
1. Put the frozen bananas and smoothie mix into a blender, then pour in the milk. Whizz until thick and creamy, like whippy ice cream.
2. Gradually blend in the apple juice until the mix is smooth and pourable.
3. Sweeten to taste with the maple syrup and pour into glasses. Serve immediately.
Typical values per serving:
Energy |
1,507kJ 357kcals |
---|---|
Fat | 6.9g |
Saturated Fat | 3.8g |
Carbohydrate | 63g |
Sugars | 56g |
Protein | 7.8g |
Salt | 0.3g |
Fibre | 4.3g |
Vegetarian/3 of your 5 a day
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