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Green Bean and Cauliflower Curry
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300g essential Waitrose long grain rice
1 onion, chopped
110g essential Waitrose green beans
1 essential Waitrose cauliflower
1 tbsp olive oil
2 tbsp Cooks' Ingredients korma curry paste
1 tbsp chopped coriander
1 tbsp flaked almonds
2 tbsp essential Waitrose low fat natural yogurt
1. Cook 300g essential Waitrose long grain rice according to packet instructions.
2. Meanwhile, chop 1 onion, trim and halve 110g essential Waitrose green beans and cut 1 essential Waitrose cauliflower into florets. Heat 1 tbsp olive oil in a large pan with a tightly fitting lid over a high heat, and sauté the vegetables for 3–4 minutes.
3. Stir in 2 tbsp Cooks' Ingredients korma curry paste and 150ml water. Cover and cook for another 8 minutes.
4. Take the curry off the heat, season and stir in 1 tbsp chopped coriander, 1 tbsp flaked almonds and 2 tbsp essential Waitrose low fat natural yogurt. Serve with the rice.
Typical values per serving:
This recipe was first published in May 2011.
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