zoom Grilled salmon with lentil, artichoke & lemon salad

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    Grilled salmon with lentil, artichoke & lemon salad

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    *mandatory

    Grilled salmon with lentil, artichoke & lemon salad

    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 6 minutes to 8 minutes
    • Total time: 16 minutes to 18 minutes 20 minutes

    Serves: 2

    Ingredients

    390g can artichoke hearts in water
    2 x 175g salmon fillets, skin removed
    1¼ tsp olive oil
    2 large pinches Cooks’ Ingredients Italian Seasoning
    250g pack Merchant Gourmet Beluga Lentils
    2 tsp Dijon mustard
    Zest of 1 lemon, juice of half
    ½ x 90g pack wild rocket 

    Method

    1. Drain the artichokes, then slice and set aside.

    2. Preheat the grill and line a baking tray with a sheet of foil. Rub the salmon all over with ¼ tsp of oil. Lay the salmon on the tray, sprinkle with some Italian seasoning and grill for 3-6 minutes on each side, or until cooked through.

    3. Meanwhile, heat the lentils according to the pack instructions. Whisk 1 tbsp of oil with some more Italian seasoning, the mustard, lemon zest and juice in a large bowl. Season. Add the lentils, rocket and artichokes, then toss to coat. Serve with the salmon.
     

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