zoom Harissa salmon with spiced lentils and spinach

    Save to your scrapbook

    Harissa salmon with spiced lentils and spinach

    This will be saved to your scrapbook

    You can also add it to one of your existing cookbooks


    Harissa salmon with spiced lentils and spinach

    • Preparation time: 10 minutes
    • Cooking time: 15 minutes
    • Total time: 25 minutes 25 minutes

    Serves: 4


    1 essential Waitrose lemon, juice, and zest of ½
    1 tsp harissa
    4 salmon fillets
    1 tbsp essential Waitrose olive oil
    1 onion, finely sliced
    1 x ½ tsp chilli flakes
    400g can essential Waitrose lentils, drained and rinsed
    250g essential Waitrose spinach
    2 tbsp essential Waitrose low-fat natural yogurt


    1. Preheat the oven to 180°C, gas mark 4. Mix the lemon zest and half the juice with the harissa. Place the salmon on a foil-lined baking sheet and rub with the harissa paste. Bake in the oven for 15 minutes.

    2. Meanwhile, heat the oil in a large frying pan over a medium-high heat. Cook the onion for 5 minutes until golden. Stir in the chilli flakes and lentils and cook for 1 minute, then add the spinach and cook for 2–3 minutes until wilted.

    3. Stir the yogurt through the lentils and spinach, then pile onto 4 plates. Top with the salmon and serve.

    Your recipe note

    Edit your recipe note


    Average user rating

    4 stars