zoom Herb crusted pork, cannellini mash & garlic kale
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    Herb crusted pork, cannellini mash & garlic kale

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    • Herb crusted pork, cannellini mash & garlic kale

    Herb crusted pork, cannellini mash & garlic kale

    • Preparation time: 10 minutes
    • Cooking time: 30 minutes to 35 minutes
    • Total time: 40 minutes to 45 minutes 45 minutes

    Serves: 4

    Ingredients

    450g pork fillet, lean, trimmed of fat
    4 tsp extra virgin olive oil, plus an extra tbsp to serve (optional)
    2 lemons
    4 tsp Cooks’ Ingredients Organic Dried Mixed Herbs
    3 cloves garlic, crushed
    2 tsp chopped rosemary leaves
    2 x 400g cans cannellini beans, drained
    2 tbsp Dijon mustard
    200ml vegetable stock
    150g kale, shredded
    Pinch of chilli flakes 

    Method

    1. Preheat the oven to 190ºC, gas mark 5. Rub the pork with 1 tsp oil and sear all over in a hot frying pan until brown. Place on a foil-lined baking tray and sprinkle with the grated zest of 1 lemon, mixed herbs and seasoning. Roast for 25-30 minutes or until cooked through. Remove to rest, then slice into 1cm-thick rounds.

    2. Heat 2 tsp oil in a pan and add two-thirds of the garlic and rosemary, cook over a low heat for 5 minutes. Add the beans and cook for 5 minutes. Mash with the zest and juice of ½ lemon, mustard and stock until smooth, then season to taste.

    3. Heat 1 tsp oil in a pan and fry the remaining garlic and kale for 4-5 minutes until wilted. Serve the bean mash topped with pork slices and kale. Add a pinch of chilli flakes, then drizzle with olive oil and serve with lemon wedges, if desired.
     

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