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    • Open pork burgers with beetroot & horseradish relish

    Open pork burgers with beetroot & horseradish relish

    • Preparation time: 20 minutes
    • Cooking time: 10 minutes
    • Total time: 30 minutes

    Serves: 4

    Ingredients

    500g 5% fat pork mince
    1 onion, grated
    6 sage leaves, finely chopped
    ½ tbsp vegetable oil
    2 tsp hot horseradish sauce
    50g reduced fat soured cream
    200g cooked beetroot, sliced
    ½ apple, cored and sliced
    2 wholemeal seeded rolls
    50g watercress or lambs lettuce 

    Method

    1. Mix the pork mince with the onion and sage. Season and shape into 4 burgers. Heat a griddle or frying pan over a medium heat. Brush the burgers with the oil and griddle for 4-5 minutes on each side, or until cooked through with no pink meat. Set aside to rest for 2 minutes.

    2. Meanwhile, mix the horseradish and soured cream in a bowl, and stir in the beetroot and apple. Season.

    3. Halve the rolls and toast lightly. Place half a roll on each plate, top with a handful of leaves and a burger, and generously spoon over the beetroot relish.
     

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